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Practicing good oral hygiene not only keeps the mouth healthy, but it can help stave off diseases that affect the rest of the body as well. Regular brushing and flossing of the teeth prevents tooth and gum diseases such as cavities, gingivitis, halitosis, and periodontal disease. Dr. Vladimir Chistoprudov informs readers that around 25% of all American adults over 65 years old have suffered from serious dental diseases, including tooth loss. His eBook, Teeth: Natural Healing and Personal Oral Care, is a comprehensive guide to oral hygiene, with a pinch of captivating historical background. Dr. Chistoprudov begins Chapter 1 of his eBook by explaining how oral hygiene helps prevent the accumulation of cavities, keeps breath fresh, and prevents periodontal disease. He then breaks down oral hygiene into four steps: brushing and flossing teeth regularly, making regular visits to the dentist, avoiding the use of tobacco products, and maintaining a healthy diet. Chapter 2 covers the aforementioned historical background of oral hygiene in Ancient Egypt. Chapters 3 and 4 delve back into common afflictions which can affect the teeth and gums, along with preventative measures which can be taking to maintain a healthy mouth. Chapter 5 informs on how oral hygiene affects overall body health. The remaining chapters of this eBook discuss oral surgery, including wisdom teeth extraction, and additional issues related to the care of the teeth and mouth. Overall, Dr. Vladimir Chistoprudov’s Teeth: Natural Healing and Personal Oral Care offers readers a trove of information regarding oral hygiene and its important role in maintaining good health.
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